The tradition originated with the ancient Celtic festival of Samhain when people would light bonfires and wear costumes to ward off ghosts. Halloween has been one of my long time favorite holidays, the spookiness, the joy of dressing up and of course candy!

“I put a spell on you!”

– Jay Hawkins

October 30th 2019

October 30th is typically known as “Devils Night.” Started as a mischievous night later turned into crime ridden nights starting in the 1970s.

” Hell is empty and all the devils are here.”

– The Tempest (William Shakespeare)

October 28th 2019

Sometimes we forget the ones who are there for the chaos in our lives. When things get beyond stressful. Always appreciate our First Responders. Love you guys! A thank you goes a long way. Trust me.

October 27th 2019

“When I’ve least expected it, an enormous opportunity or stroke of luck has crossed right under my nose. So I tell everybody, if you’re passionate about what you do and you love it, do it. But do your homework. Because you’ll never know when the opportunity is going to happen.”

-Julie Andrews

October 26th 2019

“Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.” – John Ruskin

Being Prepared: Emergency Kit

The topic that has been on a lot of peoples mind and mine is: Being prepared. Being prepared doesn’t just mean one thing. It can be about being prepared for school, work or taking care of kids. In this instance the “Being Prepared” I’m talking about is Emergency Preparedness.

Emergency Preparedness:

Being prepared is always beneficial. Not only to yourself but to your family, friends, neighbors and anyone else that may need it. Disasters can strike at any time and usually they can catch us off guard. With the recent earthquakes and fires here (California), I decided to share some of my emergency preparedness “skill.” Being in EMS, working in it, working with the fire department and my military background I always have a “disaster kit” or what we call a “bug out bag.” I also have a Trauma Kit I carry in my truck with me at all times just in case something happens. For a disaster kit in any situation there are a few things that it should consist of.

Some of the items that should be included are:

  • Packing: A strong but lightweight backpack or one shouldered bag. You can find these at any sports store or superstore. The one that I have is a military backpack that is strong and dependent. It kind of looks like this one. Click Here.
  • Water: Whether it is in bottles, a canteen or water-bladder. This is beneficial because you may not have access to water for a period of time.
  • Food: Now you can pack whatever food you may like. It should be non perishable and should be able to last you a few days. The most common things I have are, granola bars, MREs, trail mix etc. Anything that you can pack a lot of with not a lot of weight. Like cans of food.
  • A first aid kit: It’s always important to have one handy for an emergency. They are useful if you, or someone else, get hurt.
  • Personal items: This can be hygiene gear and toiletries. Some extra clothing, preferably lightweight and water resistant, to help protect you from the elements.
  • Pets: If you have pets it would also benefit to keep a bag of food in there for them. An extra leash or harness and if they have meds, keep them with your emergency bag as well.
  • Electronics: This can be extra power banks for phones, Flashlights, when needed. The one I carry and love is the Streamlight. A hand crank radio is also handy to listen to the news and emergency broadcasts.
  • Medication: Any meds that you’re prescribed. Antibiotics. Make sure they go into this bag and you have a list of these medications.
  • Cash: Make sure to have some extra money ready in the bag. If there is a disaster you won’t know what it will affect or for how long.

Starting to think about becoming prepared for an emergency or disaster is the first step. Down below are some examples of how “bug out bags” are put together to get an idea.

These are just some examples of what Emergency Kits can look like. Have fun with building them. You can add whatever you would like, but make sure you have the necessities that cater to your needs. Make it a family and/or neighborhood event on Emergency Preparedness. Be safe, stay ready.

“Better to have, and not need, than to need, and not have.”

– Franz Kafka

October 24th 2019

Having a positive outlook on like is hard sometimes. Sometimes it takes more for some people to believe in themselves than others. That is OK! It has taken me a long time to realize that and sometimes I need help. I just want everyone to remember it is ok to be more positive on some days than not. Were all human.