After taking my pup Rex for his walk, I decided I wanted to do a HIIT workout before my Yoga. So I scrolled through YouTube trying to find something with enough intensity but still kind of low impact. I can’t jump into high intensity extreme yet because I still have to watch out for my stress-fracture in my tibia. Her video had low impact exercises to go with every exercise she showed. I absolutely loved that! It allowed me to do the full workout at my pace. Here’s to June and putting my best fitness foot forward!
What are some of your goals, wants and plans for June? Have fun and stay safe out there my lovelies! ❤️
“Don’t limit your challenges, challenge your limits.”
-Jerry Dunn
Katie Writes 
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