Word of the Day

Nursing School Edition #4


Abdomen:

The abdomen contains many of our vital organs. The stomach, small intestine, large intestine, the liver, spleen, gallbladder, he pancreas, the uterus, the fallopian tubes, the ovaries, the kidneys, the ureters, the bladder, and many blood vessels.

Word of the Day

Nursing School Edition #3


Aortic Regurgitation

This is a condition where the hearts aortic valve doesn’t close tightly enough. Due to this, some of the blood pumped out of the heart leaks backward.

This can have many complications, the most extreme is heart failure.

Q: What can cause this?

A: Congenital heart valve disease, other genetic heart diseases.

Q: What are some of the symptoms?

  • heart palpitations
  • chest pain
  • shortness of breath
  • fatigue
  • weakness
  • fainting
  • swollen ankles and feet

Q: Can this be treated?

A: Yes! This will typically require a surgery to fix the valve. Sometimes it can be treated with medications.


Word of the Day –

Nursing School Edition #2


Hypercarbia

Hypercarbia is defined as the increase of carbon dioxide within the bloodstream. Another name that might be used instead is Hypercapnia. This can be caused due to hyperventilation or not being able to breathe properly.

Some of the symptoms that might be seen are:

  • Drowsiness or the inability to focus
  • Flushed looking skin
  • Headaches and feeling disoriented
  • Feeling short of breath or fatigued

If feeling abnormal seek medical treatment or consult your physician.


Reference

Word of the Day:

Nursing School edition #1

This week we have been focusing on the circulatory system of the body. One thing that was talked about multiple times was the MAP. What is the MAP you might ask? It is an acronym that stand for Mean Arterial Pressure. Now what does that exactly mean? Its the average arterial pressure through one cardiac cycle, systole, and diastole.

This Youtube video is a great example of how to calculate the MAP.

Resource:

DeMers D, Wachs D. Physiology, Mean Arterial Pressure. [Updated 2022 Apr 14]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan

Nursing School

Second Semester is kicking my butt

In April I started my second semester of nursing school and let me tell you, it’s kicking my butt. Having a 5 class course load, two part time jobs and doing my military duty is A LOT. Not to mention finding time to actually sleep, eat, workout and blog! While these classes take up most of my time, I know it will benefit me in the end. To keep track of all my assignments in my classes I use my planner religiously. So far it hasn’t failed me and I’m staying on top of all my assignments. In addition to nursing school I updated my blog a little bit. I decided to give it a makeover and make it look a little nicer and user friendly. June always seems to be a busy month for me, and it’s even busier now with school.

Do you have any summer plans? If so let me know in the comments below! Thanks for stopping by!

My tea always has the nicest and heartwarming quotes. 💚

“Your greatest strength is Love.”

– Yogi Tea

Merry Christmas Eve!

T’was The Night Before Christmas With A Fire Safety Twist

T’was the Night Before Christmas

And all the through the house,
Everyone was sleeping, even the mouse.
When all of a sudden, there appeared some light smoke, then the smoke alarm sounded and everyone woke. Off in the distance a fire began to grow, when all of a sudden it began to slow. Then what to my wondering eyes did appear? A group of firefighters, in full turnout gear! And I heard one exclaim to the others with a shout. “THIS HOME HAS SPRINKLERS! THE FIRE IS OUT!” As they drove away, they were all full of cheer, that the sprinklers work every day of the year.

One of my fire inspector shared this little poem at work. I hope you get a kick out of it like we did!

November 19th 2019

“You need to find the power within to make things happen for yourself. When you realize this, you are unstoppable.”

– Christina Aguilara

This is for everyone out there. Especially those that need to hear this! You can be unstoppable! You just have to realize that you have all this power and courage and strength inside of you! Don’t put it on mute or try to hide it away. You are strong. Remember that.

10/11/19 Fire Prevention Week

A Little History Of Fire Prevention Week

President Calvin Coolidge proclaimed the first National Fire Prevention Week on October 4-10, 1925, beginning a tradition of the President of the United States signing a proclamation recognizing the occasion. It is observed on the Sunday through Saturday period in which October 9 falls, in commemoration of the Great Chicago Fire, which began October 8,1871, and did most of its damage October 9. If you would like to read more about this and see where I found all this history just click HERE!

“Fire takes no holiday”

– Author Unknown

October 10th 2019

https://www.nfpa.org/Public-Education/Staying-safe/Preparedness/Fire-Prevention-Week?

Fire Prevention Week is this week! Useful information is found above in what to do if there is an emergency. Always have a plan and be prepared!

Take In The Scenery When You Can

Capture The Moments

There will be times in your life when it feels like you’re constantly going. I know I have, and recently it has been non stop. I am very much a down to earth, all about nature, breathe in the trees and feel the energy from the earth type of chick. I try to get out into nature, whether its at a park, a trail, the ocean even just cloud watching on a hill, but I haven’t since my last trip to Yosemite. So its been a while sadly and I think I’m starting to feel the little bit of “sadness” you can say of not stopping to “smell the roses.” Whenever I’m at work I try and catch the sunrise. I have the 5am-2pm shift so its perfect sunrise time. Its not always a guarantee that i’ll be somewhere to capture all that amazingness but the other day I was really excited that I could. Granted it wasn’t out on a lake watching it rise or enjoying a big cup of hot coffee or tea but it worked. We were on our way to our next call and thankfully I was sitting shotgun this time. We came through the valley and behold! The sunrise. It gave us just a moment to relax and get ready mentally for the next call. It sent its calming waves to us. When I took the picture I realized that nothing will ever be picture perfect. Its more about just being in the moment and being positive about it and to look forward to more moments that you can have.

I wish I could go and fully enjoy the sunrise. Capture all of its glory really sink into that feeling. In all honesty its hard and I like that I can just enjoy even just an inch of it. I try to stay positive throughout the day and its stressful. In the field i’m in, it will only get more intense. I try my hardest and little things like this help me along the way (:

“The secret to a good morning is to watch the sunrise with an open heart.”

– Anthony T Hinks