February 28th 2021

“Act as if what you do makes a difference. It does.”

William James

January 3rd 2021

Something I want to try to be mindful of

I want to try to not eat past ten o’clock. I think it will help curb my random snacking and I feel that it will help me be more aware of what I eat. The only exception that I’ll have is water of course and caffeine free tea. One of the tea’s that I really enjoy is a brand called Yogi Tea. The flavors are delicious and the tiny affirmations that come with them are super cute.

“When the mind is backed by will, miracles happen.”

– Yogi Tea

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