Sometimes you just need a day to heal and relax.
“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”
— B.K.S. Iyengar
healthymind
April 7th 2020
Yoga Day – 5 Soften
“Have a strong mind and a soft heart.”
– Anthony J. D’Angelo
March 22nd 2020
I know this is a trying time for everyone. I saw this today in the barracks and I felt that everyone should see this. Keep pushing yourself even if you’re stuck at home. We will get out of this.
Katie Writes 