December 17th 2020

The tea of wisdom tonight for my relaxing sleepy time tea is:

“Appreciate yourself and honor your soul.”

Yogi Tea

July 30th 2019

“We need time to defuse, to contemplate. Just as in sleep our brains relax and give us dreams, so at some time in the day we need to disconnect, reconnect, and look around us.”

– Laurie Colwin