Word of the Day, POP Quiz!

Nursing School Edition #5



What is a heart murmur? A heart murmur is is an abnormal noise between heartbeats. It can be a blowing, whooshing, or swishing sound. A heart murmur is when the blood makes an extra sound as it moves through.

The atrioventricular valve between the left atrium and the left ventricle is known as the ____ valve. Bicuspid / mitral valve

What is an angioplasty? An angioplasty is a surgical repair or unblocking of a blood vessel.

The ____ arteries supply muscles of the thorax. Intercostal

An average cardiac cycle takes ____ seconds. 0.8

Lymphatic ____ are spaces between groups of lymphatic tissue. Sinuses

Liver macrophages are called ____ cells. Kupffer

Hydrochloric acid is secreted into the stomach by ____ cells. Parietal

The taste of ____ detects monosodium glutamate. Umami

The collapsible, muscular tube that is situated behind the trachea is called the: Esophagus

During the ____ phase of the menstrual cycle, the zona pellucida develops around each egg. Menstrual

The anterior portions of the nasal cavities just inside the nostrils are known as the: Vestibules

Sickle-cell anemia is a hereditary disease in which leukocytes have an abnormal sickle shape due to abnormal hemoglobin. FALSE

Hyperparathyroidism results in the softening and deformation of the: BONES


A quote my Anatomy and Physiology Professor gave to my class:

“Just because you watch ‘Grey’s Anatomy’ doesn’t mean you can do the operation.”

Charles Barkley

Nursing School

Second Semester is kicking my butt

In April I started my second semester of nursing school and let me tell you, it’s kicking my butt. Having a 5 class course load, two part time jobs and doing my military duty is A LOT. Not to mention finding time to actually sleep, eat, workout and blog! While these classes take up most of my time, I know it will benefit me in the end. To keep track of all my assignments in my classes I use my planner religiously. So far it hasn’t failed me and I’m staying on top of all my assignments. In addition to nursing school I updated my blog a little bit. I decided to give it a makeover and make it look a little nicer and user friendly. June always seems to be a busy month for me, and it’s even busier now with school.

Do you have any summer plans? If so let me know in the comments below! Thanks for stopping by!

My tea always has the nicest and heartwarming quotes. 💚

“Your greatest strength is Love.”

– Yogi Tea

January: Just Read

Blogging is a way to escape. A place where you can write what you’re feeling or think the world should know. When I first started this, I was still finding out what I liked, and what worked best for me. Over that time, things have definitely changed. Im constantly learning new things. How to improve what I read, write and live about. For example, I used to goal orientate my months to the EXTREME. This caused me to panic and stress out when I couldn’t meet those goals. This year I decided against that and to just live and learn through the year.

Just Read

For the month of January I decided to go with the theme of “Just Read.” I chose this theme because I haven’t been reading as much as I’ve wanted to. With Nursing school starting, I’m bombarded with textbooks instead. While I am learning from them, I’m not relaxing with them. This month I picked up my book of The Adventures of Sherlock Holmes and started to read. It’s almost the end of January and the book is more than halfway read. One way I kept up on my reading so far was to try something new and kind of fun. Everyday of the month I would read the amount of pages pertaining to the date. For example, today for January 28th I read 28 pages. It’s a nice and straightforward way of keeping up with something.

What was the last book you read for fun? Any books you would suggest to read?

“The library is inhabited by spirits that come out of the pages at night.”

Isabel Allende

Happy 2022!

Time to Ring in the New Year

I hope everyone celebrated the new year safely and happily. This new year I will be doing it a little differently. I usually like to make resolutions to try and achieve by the end of the year. However, I tend to undershoot and end up disappointed that I didn’t set out to do. Instead, I will be doing my normal life and just being as positive and proactive as I can be. This takes some stress off of my shoulders and will hopefully let me spend this year better. I’m seeing this as a trial period and how it turns out.


How did you celebrate the new year? Any goals or new ways to spend the year?

You can get excited about the future. The past won’t mind.” ―Hillary DePiano

More Tea for Me!

This is the perfect time for a cup of tea. It’s cold and raining and this perks you right up.

  • Day 10 – Elderberry & Echinacea – A blend to keep winter at bay. Feel your power with every sip.
  • Day 11 – Revitalize – Herbs together that smell of Christmas. Warming, uplifting- a cup to make your spirits festive.
  • Day 12 – Ginseng Matcha Green – When your morning needs an extra skip. These are the herbs to light up your cup.

July 19th 2021

I hope everyone is having a fantastic summer so far. I know I have been kind of quiet these last few weeks. A lot of things started happening at once, so I had to take care of those items. Hopefully soon I will post a little bit about what has been going on with me this summer. I hope you keep enjoying these summer months and keep on staying safe.

💚 Kat

 “It was June, and the world smelled of roses. The sunshine was like powdered gold over the grassy hillside.” —Maud Hart Lovelace, Betsy-Tacy and Tib

May 28th 2021

“It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.”

– William James

May 22nd 2021

“They tried to stand off the soldiers, but the men fired and killed them both. So the song’s wrong about the jail, but that’s put in for poetry. You can’t allus have things like they are in poetry. Poetry ain’t what you’d call truth. There ain’t room enough in the verses.”

– A singer’s commentary on “The Ballad of Sam Bass,” A Treasury of American Folklore